Tips on use

Olive oil should be kept in an airtight container in a dark, cool place.

In these conditions, it can be kept for about two years before opening; and for six months after opening.

Like any fat, virgin olive oil is sensitive to oxidation, and it will eventually go rancid.

Olive oil can be used raw as, or in, a dressing.
It can also be used for cooking - even frying - while retaining its health benefits.
It resists high temperatures because it has a high smoke point: 210°C.