{"id":14569,"date":"2025-09-02T09:44:06","date_gmt":"2025-09-02T07:44:06","guid":{"rendered":"https:\/\/www.castelas.com\/red-mullet-en-papillote\/"},"modified":"2026-06-15T11:56:32","modified_gmt":"2026-06-15T09:56:32","slug":"red-mullet-en-papillote","status":"publish","type":"post","link":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/","title":{"rendered":"Red Mullet en Papillote"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14569\" class=\"elementor elementor-14569 elementor-2022\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2788e782 e-flex e-con-boxed e-con e-parent\" data-id=\"2788e782\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d82ce0d elementor-widget elementor-widget-text-editor\" data-id=\"2d82ce0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"recette-detail\"><h4>Ingredients:<\/h4><div><div><ul><li><strong><a href=\"https:\/\/www4.castelas.com\/en\/produit\/cedrat-bio\/\">CastelineS Organic Citron Olive Oil<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www4.castelas.com\/en\/produit\/classic-aoc-provence\/\">CastelineS Classic Olive Oil<\/a><\/strong><\/li><li>4 whole red mullets, scaled and gutted<\/li><li>1 fennel, cut into 8 pieces<\/li><li>200 g Jerusalem artichokes, peeled and sliced into rounds<\/li><li>Zest of one lemon<\/li><li>1 garlic clove, cut into 4 pieces<\/li><li>500 g risotto rice<\/li><li>Saffron<\/li><li>Salt<\/li><li>60 g grated Parmesan<\/li><\/ul><\/div><\/div><\/div><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f692b50 elementor-widget elementor-widget-text-editor\" data-id=\"7f692b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"recette-detail\"><p>Cook the vegetables in salted water with a little olive oil for 5 minutes.<\/p><p>On aluminum foil, place the red mullet, season with salt, and add a drizzle of olive oil.<\/p><p>Add the previously drained vegetables (keep the cooking water).<\/p><p>Close the papillotes and bake at 180\u00b0C for 20-25 minutes, depending on the size of the fish.<\/p><p><br>In a saucepan, saut\u00e9 the risotto rice with a drizzle of olive oil, add 2 glasses of the vegetable cooking water and the saffron, then cook for 20 minutes, adding water gradually.<\/p><p>At the end of cooking, add the Parmesan, salt, and a drizzle of olive oil.<\/p><p>Serve hot.<\/p><\/div><p><\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients: CastelineS Organic Citron Olive Oil CastelineS Classic Olive Oil 4 whole red mullets, scaled and gutted 1 fennel, cut into 8 pieces 200 g Jerusalem artichokes, peeled and sliced into rounds Zest of one lemon 1 garlic clove, cut into 4 pieces 500 g risotto rice Saffron Salt 60 g grated Parmesan Cook the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[291,278],"tags":[],"class_list":["post-14569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dishes","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Red Mullet en Papillote Recipe for Delicious Meals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Mullet en Papillote - Moulin CastelaS\" \/>\n<meta property=\"og:description\" content=\"Ingredients:CastelineS Organic Citron Olive OilCastelineS Classic Olive Oil4 whole red mullets, scaled and gutted1 fennel, cut into 8 pieces200 g\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/\" \/>\n<meta property=\"og:site_name\" content=\"Moulin CastelaS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MoulinCastelaS\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-02T07:44:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-15T09:56:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/Rougets-en-papillotte.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"855\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"castelasadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@domainecastelas\" \/>\n<meta name=\"twitter:site\" content=\"@domainecastelas\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"castelasadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/\"},\"author\":{\"name\":\"castelasadmin\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#\\\/schema\\\/person\\\/a645d31ddda5c185d5080cc0361069cf\"},\"headline\":\"Red Mullet en Papillote\",\"datePublished\":\"2025-09-02T07:44:06+00:00\",\"dateModified\":\"2026-06-15T09:56:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/\"},\"wordCount\":152,\"publisher\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.castelas.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Rougets-en-papillotte.jpg\",\"articleSection\":[\"dishes\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/\",\"url\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/\",\"name\":\"Red Mullet en Papillote Recipe for Delicious Meals\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.castelas.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Rougets-en-papillotte.jpg\",\"datePublished\":\"2025-09-02T07:44:06+00:00\",\"dateModified\":\"2026-06-15T09:56:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.castelas.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Rougets-en-papillotte.jpg\",\"contentUrl\":\"https:\\\/\\\/www.castelas.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Rougets-en-papillotte.jpg\",\"width\":1280,\"height\":855,\"caption\":\"Red Mullet en Papillote\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/red-mullet-en-papillote\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Red Mullet en Papillote\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/\",\"name\":\"Moulin CastelaS\",\"description\":\"Huiles d\u2019olive d\u2019exception au c\u0153ur des Alpilles\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#organization\"},\"alternateName\":\"CastelaS\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#organization\",\"name\":\"MOULIN CASTELAS\",\"alternateName\":\"Moulin Castelas\",\"url\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.castelas.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/cropped-logo-castelas.png\",\"contentUrl\":\"https:\\\/\\\/www.castelas.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/cropped-logo-castelas.png\",\"width\":344,\"height\":172,\"caption\":\"MOULIN CASTELAS\"},\"image\":{\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MoulinCastelaS\",\"https:\\\/\\\/x.com\\\/domainecastelas\",\"https:\\\/\\\/fr.pinterest.com\\\/castelas\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCX6g8zTV8SRv6bPVsRD3MnQ\"],\"description\":\"Fond\u00e9 en 1997 par Catherine et Jean-Beno\u00eet Hugues, le Moulin CastelaS est un domaine ol\u00e9icole familial situ\u00e9 au c\u0153ur des Alpilles, pr\u00e8s des Baux-de-Provence. De la culture des oliviers \u00e0 la mise en bouteille, le domaine \u00e9labore des huiles d\u2019olive qui expriment toute la richesse des terroirs proven\u00e7aux : huiles d\u2019olive AOP Vall\u00e9e des Baux-de-Provence, biologiques, de terroir et aromatis\u00e9es. Le Moulin CastelaS accueille \u00e9galement les visiteurs pour des d\u00e9gustations, des visites du moulin et des balades dans les oliveraies, \u00e0 la d\u00e9couverte de son savoir-faire et de sa passion pour l\u2019olivier.\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/#\\\/schema\\\/person\\\/a645d31ddda5c185d5080cc0361069cf\",\"name\":\"castelasadmin\",\"sameAs\":[\"https:\\\/\\\/www.castelas.com\"],\"url\":\"https:\\\/\\\/www.castelas.com\\\/en\\\/author\\\/castelasadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Red Mullet en Papillote Recipe for Delicious Meals","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/","og_locale":"en_US","og_type":"article","og_title":"Red Mullet en Papillote - Moulin CastelaS","og_description":"Ingredients:CastelineS Organic Citron Olive OilCastelineS Classic Olive Oil4 whole red mullets, scaled and gutted1 fennel, cut into 8 pieces200 g","og_url":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/","og_site_name":"Moulin CastelaS","article_publisher":"https:\/\/www.facebook.com\/MoulinCastelaS","article_published_time":"2025-09-02T07:44:06+00:00","article_modified_time":"2026-06-15T09:56:32+00:00","og_image":[{"width":1280,"height":855,"url":"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/Rougets-en-papillotte.jpg","type":"image\/jpeg"}],"author":"castelasadmin","twitter_card":"summary_large_image","twitter_creator":"@domainecastelas","twitter_site":"@domainecastelas","twitter_misc":{"Written by":"castelasadmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/#article","isPartOf":{"@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/"},"author":{"name":"castelasadmin","@id":"https:\/\/www.castelas.com\/en\/#\/schema\/person\/a645d31ddda5c185d5080cc0361069cf"},"headline":"Red Mullet en Papillote","datePublished":"2025-09-02T07:44:06+00:00","dateModified":"2026-06-15T09:56:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/"},"wordCount":152,"publisher":{"@id":"https:\/\/www.castelas.com\/en\/#organization"},"image":{"@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/#primaryimage"},"thumbnailUrl":"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/Rougets-en-papillotte.jpg","articleSection":["dishes","Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/","url":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/","name":"Red Mullet en Papillote Recipe for Delicious Meals","isPartOf":{"@id":"https:\/\/www.castelas.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/#primaryimage"},"image":{"@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/#primaryimage"},"thumbnailUrl":"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/Rougets-en-papillotte.jpg","datePublished":"2025-09-02T07:44:06+00:00","dateModified":"2026-06-15T09:56:32+00:00","breadcrumb":{"@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/#primaryimage","url":"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/Rougets-en-papillotte.jpg","contentUrl":"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/Rougets-en-papillotte.jpg","width":1280,"height":855,"caption":"Red Mullet en Papillote"},{"@type":"BreadcrumbList","@id":"https:\/\/www.castelas.com\/en\/red-mullet-en-papillote\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.castelas.com\/en\/"},{"@type":"ListItem","position":2,"name":"Red Mullet en Papillote"}]},{"@type":"WebSite","@id":"https:\/\/www.castelas.com\/en\/#website","url":"https:\/\/www.castelas.com\/en\/","name":"Moulin CastelaS","description":"Huiles d\u2019olive d\u2019exception au c\u0153ur des Alpilles","publisher":{"@id":"https:\/\/www.castelas.com\/en\/#organization"},"alternateName":"CastelaS","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.castelas.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.castelas.com\/en\/#organization","name":"MOULIN CASTELAS","alternateName":"Moulin Castelas","url":"https:\/\/www.castelas.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.castelas.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/cropped-logo-castelas.png","contentUrl":"https:\/\/www.castelas.com\/wp-content\/uploads\/2025\/09\/cropped-logo-castelas.png","width":344,"height":172,"caption":"MOULIN CASTELAS"},"image":{"@id":"https:\/\/www.castelas.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MoulinCastelaS","https:\/\/x.com\/domainecastelas","https:\/\/fr.pinterest.com\/castelas\/","https:\/\/www.youtube.com\/channel\/UCX6g8zTV8SRv6bPVsRD3MnQ"],"description":"Fond\u00e9 en 1997 par Catherine et Jean-Beno\u00eet Hugues, le Moulin CastelaS est un domaine ol\u00e9icole familial situ\u00e9 au c\u0153ur des Alpilles, pr\u00e8s des Baux-de-Provence. De la culture des oliviers \u00e0 la mise en bouteille, le domaine \u00e9labore des huiles d\u2019olive qui expriment toute la richesse des terroirs proven\u00e7aux : huiles d\u2019olive AOP Vall\u00e9e des Baux-de-Provence, biologiques, de terroir et aromatis\u00e9es. Le Moulin CastelaS accueille \u00e9galement les visiteurs pour des d\u00e9gustations, des visites du moulin et des balades dans les oliveraies, \u00e0 la d\u00e9couverte de son savoir-faire et de sa passion pour l\u2019olivier."},{"@type":"Person","@id":"https:\/\/www.castelas.com\/en\/#\/schema\/person\/a645d31ddda5c185d5080cc0361069cf","name":"castelasadmin","sameAs":["https:\/\/www.castelas.com"],"url":"https:\/\/www.castelas.com\/en\/author\/castelasadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/posts\/14569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/comments?post=14569"}],"version-history":[{"count":7,"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/posts\/14569\/revisions"}],"predecessor-version":[{"id":14607,"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/posts\/14569\/revisions\/14607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/media\/14570"}],"wp:attachment":[{"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/media?parent=14569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/categories?post=14569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.castelas.com\/en\/wp-json\/wp\/v2\/tags?post=14569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}